Online Zoom Event (You will receive access details upon registration)
Zen Yoga Intermediate Sessions with Aniko Nagy
Tuesdays at 5:40 - 7:00 pm UK.
6th May, 13th May, 20th May, 27th May
Please set a quiet space aside with your own yoga mat, or towel, cushion and shawl (optional). It is best not to have any distractions at this time.
Aniko Nagy is an experienced qualified Yoga teacher trained in 3 modalities, including Zen Yoga, Sivananda Yoga, and Tibetan Yoga "Trulkor Nangpa Nelyor" as a lineage holder through Lama Geva Jampa Rinpoche. She has been teaching for over 25 years. She has taught at well established institutions and in the corporate sector such as the BBC, Shell Oil, Old County Hall London gym, Wellington's gym and internationally on retreats. She is comfortable teaching and integrating new students into her intermediate mixed level classes. Her fundamental teaching is to promote qi/ energy flow through all of the class. If you can breathe, you can practice yoga.
